Wellness London Blog

5 Ways to Set Yourself Up For A Successful Day

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Starting your day the healthy way is key to a high energy successful day!  (more…)

How to encourage senior managers to buy in to workplace wellness

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“Senior level buy-in is needed for workplace wellness success.” It is repeatedly said but how do you actually achieve it? Kim Johnson from Wellness London gives an insight into this common question.

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Eat Your Way to a Smarter Brain

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Brain food matters. How you think and feel can be directly affected by what you eat, as one of our resident nutritionists Lily Soutter, explains.

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