With more employees than ever working into later life, how can exercise be tailored to accommodate age?
A mug is not just for coffee… did you can also use it to make a quick and healthy omelette?
Get the recipe here, and those for five other simple breakfasts by Celebrity nutritionist Lily Soutter : Breakfast ideas
Wellness London speak exclusively to Martijn Van Pieterson about his personal experiences in both work and wellness. (more…)