Wellness London Blog

Preparing for Sport In Your 40’s And Beyond


With more employees than ever working into later life, how can exercise be tailored to accommodate age?


Quick breakfast ideas for Wellbeing


A mug is not just for coffee… did you can also use it to make a quick and healthy omelette?

Get the recipe here, and those for five other simple breakfasts by Celebrity nutritionist Lily Soutter : Breakfast ideas

Corporate Wellness: An interview with Martijn Van Pieterson.


Wellness London speak exclusively to Martijn Van Pieterson about his personal experiences in both work and wellness. (more…)

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