A mug is not just for coffee… did you can also use it to make a quick and healthy omelette?

Get the recipe here, and those for five other simple breakfasts by Celebrity nutritionist Lily Soutter : Breakfast ideas

Wellness London speak exclusively to Martijn Van Pieterson about his personal experiences in both work and wellness. (more…)

There has been a lot of recent press about the dangers of diabetes. In this short blog, we’ve highlighted a few ways to help employees minimise their risk.

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