Wellness London Blog

Quick breakfast ideas for Wellbeing


A mug is not just for coffee… did you can also use it to make a quick and healthy omelette?

Get the recipe here, and those for five other simple breakfasts by Celebrity nutritionist Lily Soutter : Breakfast ideas

Corporate Wellness: An interview with Martijn Van Pieterson.


Wellness London speak exclusively to Martijn Van Pieterson about his personal experiences in both work and wellness. (more…)

Five ways to manage Diabetes using the Mediterranean Diet


There has been a lot of recent press about the dangers of diabetes. In this short blog, we’ve highlighted a few ways to help employees minimise their risk.


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