Doodling, Note Keeping, Wellness at Work. What do they tell us?

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Wellness London’s Co-founder Philip Jones on why Wellness has always been the way forward.

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With more employees than ever working into later life, how can exercise be tailored to accommodate age?

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Wellness London speak exclusively to Martijn Van Pieterson about his personal experiences in both work and wellness. (more…)

There has been a lot of recent press about the dangers of diabetes. In this short blog, we’ve highlighted a few ways to help employees minimise their risk.

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Can exercise help reduce the feelings of stress for employees?

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Is your company reputation as good as your competitors? Become a leading employer; get a wellness programme.

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Social Media is part of our lives but how is it affecting our mental health?

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Ward off stress this festive season with our quick-fire Christmas Wellness guide!

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