Doodling, Note Keeping, Wellness at Work. What do they tell us?
Wellness London’s Co-founder Philip Jones on why Wellness has always been the way forward.
With more employees than ever working into later life, how can exercise be tailored to accommodate age?
Wellness London speak exclusively to Martijn Van Pieterson about his personal experiences in both work and wellness. (more…)
There has been a lot of recent press about the dangers of diabetes. In this short blog, we’ve highlighted a few ways to help employees minimise their risk.
Can exercise help reduce the feelings of stress for employees?
Out with the old: Wellness is the modern financial practice.
Is your company reputation as good as your competitors? Become a leading employer; get a wellness programme.
Social Media is part of our lives but how is it affecting our mental health?
Ward off stress this festive season with our quick-fire Christmas Wellness guide!