Wellness programmes promote employee
health and well-being in the form of 1:1 clinics, group teaching, newsletters and much more.
1:1 clinics give employees the gift of space and time to talk about their health and wellbeing, be it osteopathy, physiotherapy, nutrition, reflexology, counselling and much more. Nothing proves more popular with employees than our in-office wellness clinics. Everything is taken care of by us, from bookings to advertising. All you need is a small room.
For a larger audience, these group sessions focus on specific issues employees are interested in. Talks such as “What to Eat at Pret” and “ Social Media Detox” are informative and fun and make instant change to employees wellbeing.
A fundamental aspect of wellness is having a strong and robust mental health. Our wellness programs all include education and techniques for mental health fitness.
Small group progressive Mindfulness Sessions allow a team of employees to learn and develop the art of Mindfulness.
In these sessions we talk about the core food groups and what to eat and what to avoid as part of a better and healthier lifestyle.
Mini-programmes to present a taster of wellness to a workforce.
That’s right…there’s more! Optional aspects that can be added to any programme at any time.
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Just give us a call or fill in our short form to get started and we’ll help you choose the right plan for your business!