Wellness London’s Dr Cinzia Pezzolesi writes for Marie Claire. Being emotional at work.
What was that word again, it’s on the tip of my tongue, I just cannot remember….!
Are you aware of the toll that working while the world sleeps, can take on your health? Night shift workers live in a constant state of jet lag!
Creating Employer and Employee Harmony
To overcome stress you first need to know what it is!
Stress is a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilise. (R.S Lazarus)
Time to smash that plateau and get motivated!