Social Media is part of our lives but how is it affecting our mental health?
Ward off stress this festive season with our quick-fire Christmas Wellness guide!
Forget the meat: give try this vegan falafel salad recipe a try by The Suppersmith.
There is a lot of confusion around. Let’s debunk some common myths!
Are fitness-trackers accurate in their measurements and do they work?
Tackle employee mental health before it becomes a costly event.
Our Wellness Specialist Declan Clark imparts his wisdom on the power of breathing
Fruit isn’t making you fat. Create SANE habits to eat well!
Wellness London speak exclusively to Martijn Van Pieterson about his personal experiences in both work and wellness. (more…)
Annalie Howling, London’s leading Executive Coach and Director of Incasa Consulting Ltd writes for WL about the impact of corporate wellness.