Starting your day the healthy way is key to a high energy successful day! (more…)
Wellness London speak exclusively to Martijn Van Pieterson about his personal experiences in both work and wellness. (more…)
There has been a lot of recent press about the dangers of diabetes. In this short blog, we’ve highlighted a few ways to help employees minimise their risk.
Social Media is part of our lives but how is it affecting our mental health?
Ward off stress this festive season with our quick-fire Christmas Wellness guide!
Forget the meat: give try this vegan falafel salad recipe a try by The Suppersmith.
There is a lot of confusion around. Let’s debunk some common myths!
Are fitness-trackers accurate in their measurements and do they work?
Tackle employee mental health before it becomes a costly event.
Our Wellness Specialist Declan Clark imparts his wisdom on the power of breathing